Indoor Air Quality for Health and Well-being

Pandemic Shines Spotlight on Indoor Air Quality 

The argument and controversy surrounding air quality have never been more spoken, and the pandemic has pushed building ventilation and air cleaning into the spotlight. People want to know that buildings are well-ventilated and that the air is free from toxins and viruses. We are more aware than ever of the air we breathe and the health consequences of polluted air. This includes both indoor and outdoor air.  

Furthermore, the advent of COVID-19 resulted in a shift in working patterns for many employees, who now work from home remotely. However, when compared to traditional office settings with better air conditioning and ventilation systems, residences may not be an ideal working environment. Furthermore, activities carried out by individuals at home may contribute to increased indoor air pollution, hence contributing to additional unfavourable health consequences. 

The study found that the air quality in homes was worse than in the workplace before the pandemic for all participants. People also experienced a higher frequency of sick building syndrome (SBS) symptoms while working from home. Home Indoor Air Quality (IAQ) was specifically worse than outdoor air quality, and PM2.5 levels in all households while working from home exceeded the health-based threshold of 12 µg/m3 ^[1].

Importance of Indoor Air Quality 

The potential impact of indoor air quality on human health on an international scale is notable for several reasons: 

• We spend most of our time inside, where the concentrations of some pollutants are often 2 to 5 times greater than usual outdoor amounts ^[2]. 
• Persons who are more vulnerable to the negative effects of pollution (e.g., the noticeably young, older adults, people with cardiovascular or respiratory problems) tend to spend even more time indoors. 
• In recent decades, the use of energy-efficient building construction techniques and synthetic materials in homes has led to an increase in indoor concentrations of some pollutants. These pollutants can cause health problems if they are present at prominent levels.

Studies have shown that cognitive scores can be 101% higher in buildings that have invested in good indoor air quality and enhanced ventilation^[5].

The investment will not only lead to healthier and happier people but can have a direct economic impact. Highly engaged employees can lead to improved business performance by up to 30% and 3 out of 4 building owners report that healthy buildings can be more easily leased. 

Improving the Air Quality Indoor 

Source Control 

Typically, the most effective strategy to enhance indoor air quality is to eliminate or reduce sources of pollution. Some sources, such as those containing asbestos, can be sealed or enclosed; others, such as gas stoves, can be adjusted to reduce emissions.

In many circumstances, source management is also a more cost-effective method of safeguarding indoor air quality than boosting ventilation, because increasing ventilation can raise energy expenses.  

Ventilation Improvements 

Another method for reducing the concentrations of indoor air pollutants in your home is to increase the amount of outdoor air that enters your home. Most home heating and cooling systems, including forced air heating systems, do not bring in fresh air manually.  

When the weather permits, opening windows and doors, running window or attic fans, or running a window air conditioner with the vent control open all improve the rate of outside ventilation. Local bathroom or kitchen fans that exhaust outside eliminate impurities from the room where the fan is positioned while simultaneously increasing the pace of external air circulation. 

Follow Indoor Air Quality Guidelines 

Table 2: Indoor air quality guidelines for major indoor air pollutants ^[3] 

Building Materials Selection 

Improving air purification and selecting materials that are naturally mould and mildew resistant can lead to significant improvements in indoor air quality.

A focus on good building fabric that provides effective insulation and good air filtration can also help. 

VOC emissions from construction products are regulated in many parts of the world such as California and Europe. However, there are more products that go one step further, imposing stricter limits to indoor air emissions, and encouraging an even better indoor air environment. These are reflected in the labels supplied in support of sustainability certification of a building such as LEED, BREEAM, WELL, HQE and DGNB. They are also an important indicator of the sustainability assessment of the building.   

The WELL certification system, which comprises 29 air quality metrics and requirements, focuses on variables that affect human health and well-being rather than solely environmental assessment. 

Over 2000 building projects in 52 countries have employed the WELL certification, demonstrating the influence that good building design and indoor air quality can have on employee health, well-being, and productivity. 

Rockfon products hold the best-in-class indoor climate labels so you can be sure of the level of indoor air quality when selecting a Rockfon product.  

Our products, depending on the market and type, can have the following labels:   

1. French VOC A+   
2. Cradle to Cradle Silver/Bronze   
3. Finnish M1   
4. Blue Angel   
5. Danish Indoor Climate Label   
6. Singapore Green Building Product Certificate   

Making sure that you select products that hold such labels is essential to achieve a good environment for the building occupants and a real investment for the future.

^Sources: 

1. ^{Roh, Taehyun, Alejandro Moreno-Rangel, Juha Baek, Alexander Obeng, Nishat Tasnim Hasan, and Genny Carrillo. 2021. “Indoor Air Quality and Health Outcomes in Employees Working from Home during the COVID-19 Pandemic: A Pilot Study.” Atmosphere 12 (12): 1665. https://doi.org/10.3390/atmos12121665.} 
2. ^{US EPA,ORD. 2018. “Indoor Air Quality | US EPA.” US EPA. July 16, 2018. https://www.epa.gov/report-environment/indoor-air-quality.} 
3. ^{Tran, Vinh Van, Duckshin Park, and Young-Chul Lee. 2020. “Indoor Air Pollution, Related Human Diseases, and Recent Trends in the Control and Improvement of Indoor Air Quality.” International Journal of Environmental Research and Public Health 17 (8): 2927. https://doi.org/10.3390/ijerph17082927.} 
4. ^{Roser, Max, and Hannah Ritchie. 2014. “Indoor Air Pollution.” Our World in Data. 2014. https://ourworldindata.org/indoor-air-pollution.}  
5. ^{“Good IAQ Improves Workers’ Response.” 2015. Cooling Post. November 4, 2015. https://www.coolingpost.com/features/good-iaq-improves-workers-response/.}